Challenges

Welcome to Challenges, the honest and practical heart of the The Incapables!

I write as someone who woke up to a very different life after stroke, and I know that everyday tasks can feel huge. In these pages you will find clear, step-by-step help for many challenges you might be facing now and will learn to cope with over time. Simple tools, quick wins, and ways to involve your team (family, friends, and supporters) are here, so the load is shared and progress feels possible.