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My Team


My Team

For my family, friends, and supporters. My Team.

This section is for the people who walk beside us: supporters, friends, and family. You will find clear, practical guidance to help you understand what your person is facing, prepare for everyday hurdles, and respond with confidence and care. I share what has worked for me, and what my loved ones did that made the biggest difference, so you can ease the strain at home, out and about, and during appointments. Small, thoughtful actions add up, and together we can turn tough moments into manageable ones.


Let’s start with the big three, and move on to the rest!

Rediscovering Yourself

Hygiene

Getting
Dressed

Shopping

Cooking

Hobbies

Travel

Socialising

Support